Raise Your Spiritual IQ: A Spiritual Technique to Calm Your Nervous System

A Sound of Soul Event

Sometimes the world can be overwhelming and just, a lot!!

It’s important to find ways to. . . .

• Deal with anxiety
• Find some inner peace (even if it’s just for a moment)
• Develop resilience

Come, share, and discover a spiritual technique, the HU chant, that can bring more calm into your nervous system and into your life!

“Learning spiritual consciousness is learning how to live in this world no matter what comes. We learn through these spiritual exercises how to live life graciously, from childhood to old age. We learn how to live life in the best way possible.”
— Harold Klemp
ECKANKAR’s Spiritual Experiences Guidebook, p. 6

In this hour you will have the opportunity to:

• Explore and experience an ancient mantra, the word HU, that can open your heart to more peace and calm.
• Share and/or listen in a community of like-hearted individuals.

You are warmly invited to experience HU, the Sound of Soul, and explore this uplifting love song to God to discover how it can benefit you by bringing more awareness into your daily life.

This is a public event for those who would like to experience the uplifting Sound of Soul and its benefits.

It includes:

• A description of the HU song and how to practice it
• Reading of a contemplative passage
• A 15-minute HU chant, followed by quiet contemplation
• Friendly spiritual conversation and sharing insights and asking questions

Chanting HU can give you:

• A greater awareness of inner guidance
• Connection with divine love
• Relief from fear

This is open to people of all faiths and walks of life. You, your friends, and family are invited!

To hear thousands of people singing HU and to sing along, download the free HU app: https://www.eckankar.org/experience/hu-the-sound-of-soul/

This is a recurring monthly event (every 2nd Thursday):
https://us02web.zoom.us/meeting/register/tZcpc-ysqzsqHNAox-YUVwYHK0zlHPdOFqpk