Connect to Spirit with Spiritual Exercises

“These spiritual exercises link you with the guidance of the Holy Spirit, which is seen as Light and heard as Sound. The inner Sound is the Voice of God calling us home. The inner Light is a beacon to light our way. All the Spiritual Exercises of ECK are built on these two divine aspects of the Holy Spirit.”
— Harold Klemp
ECK Wisdom on Prayer, Meditation, and Contemplation, p. 32

There are over one hundred different different exercises designed to give you a greater understanding of yourself and of God.

We won’t have time for them all, but there is something for every soul.

Learn to use your creative abilities to go a step further.

Join us as we explore:

  • The difference between prayer, meditation, and contemplation.
  • The benefits of practicing spiritual exercises.
  • Easy-to-use exercises that can enhance your spiritual life, regardless of your spiritual beliefs and views.
  • Learn the ancient, sacred mantra HU.

When sung or chanted with love, HU opens the lines of communication to the most sacred part of yourself. You can listen and download a recording of many people singing HU at

You are warmly welcome to join in this fun and uplifting spiritual conversation.

Register once for the weekly series at: Reno Spiritual Explorations | Meetup


Jan 31 2024


7:00 pm - 8:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Jan 31 2024
  • Time: 10:00 pm - 11:00 pm